Personal Transformation
epub |eng | 2016-03-02 | Author:Cameron Diaz

At the same age when our RMR is slipping, many of us slow down a bit and are less physically active. Combine the factors of less lean body mass, a ...
( Category: General April 12,2016 )
epub |eng | | Author:Lorin Roche

VĀYU Vayu: Wind, air (as one of the five elements); breathing, breath. A mystical name of the letter ya. In medicine, the windy humor. In yoga, refers to prana, apana, ...
( Category: Yoga April 11,2016 )
mobi, epub |eng | 2011-02-08 | Author:Chris Prentiss

from perfect to perfect One in all, All in one— If only this is realized, No more worry about your not being perfect! —SENG TS’AN When I was about thirty-three, ...
( Category: Philosophy April 11,2016 )
epub |eng | | Author:Amy Brann

HEALING WHAT IS NO LONGER THERE Phantom limbs cause amputees a lot of problems. When a person has a limb amputated the brain still has a neurological map of it ...
( Category: Time Management April 10,2016 )
epub |eng | 2016-01-02 | Author:Barbara Ann Kipfer [Kipfer, Barbara Ann]

Essays Anger Just before you show anger in action or speech, pause and think about what you are about to do. The pause is vital to taking a wise look ...
( Category: Ethics & Morality April 9,2016 )
mobi |eng | 2013-07-23 | Author:Dr. Caroline Leaf

8 The Science of Thought Main Scripture: Therefore put away all filthiness and rampant wickedness and receive with meekness the implanted word, which is able to save your souls. James ...
( Category: Self Help April 8,2016 )
epub |eng | 2013-05-06 | Author:Linda Tucker [Tucker, Linda]

MIREILLE, JASON, AND I stand on the runway of Lanseria private airport, under the tilted metal hull of a DC3 troop carrier. Mireille is hanging tightly onto my hand. The ...
( Category: Cats, Lions & Tigers April 8,2016 )
epub, mobi, azw3 |eng | 2016-04-05 | Author:Anders Ericsson & Robert Pool [Ericsson, Anders]

IF YOU DON’T HAVE A TEACHER The last time we encountered Benjamin Franklin in this book, he was playing chess for hours and hours but never really getting any better. ...
( Category: Sports Psychology April 8,2016 )
epub, azw3 |eng | 2016-04-04 | Author:Arianna Huffington

NATURE’S ARSENAL: ACUPUNCTURE, HERBAL REMEDIES, AND OTHER SLEEP AIDS Acupuncture has a long history as a sleep aid, and now modern science confirms what practitioners and patients have known for ...
( Category: Sleep Disorders April 8,2016 )
epub, mobi |eng | 2012-09-11 | Author:Glenn Wilson

* * * On whose territory? The assumption (and acceptance) of dominance is greater when a person is on their own territory. Other things being equal, an incumbent can be ...
( Category: Interpersonal Relations April 8,2016 )
epub, mobi |eng | | Author:Sue Patton Thoele

Practice... Sit still a minute with no focus or agenda. Gently bring your attention to your breath, allowing it to rise and fall naturally. With each breath cycle, imagine yourself ...
( Category: Mood Disorders April 6,2016 )
epub, mobi |eng | 2015-02-03 | Author:Amanda Enayati

Internal Motivations as a Pathway to Meaning “It is a characteristic of the American culture,” wrote Viktor Frankl, “that, again and again, one is commanded and ordered to ‘be happy.’ ...
( Category: Consciousness & Thought April 6,2016 )
epub |eng | 2001-04-04 | Author:Harriet Braiker

Anger Is a Matter of Degree Like many people, you probably have a number of misconceptions about the nature of anger that contribute to and inflate your fears. First, you ...
( Category: Codependency April 5,2016 )
epub |eng | 0101-01-01 | Author:M. J. Ryan [Ryan, M. J.]

Seek Information Outside Your Box If the only tool you have is a hammer, you tend to see every problem as a nail. —Abraham Maslow I was working with a ...
( Category: Personal Transformation April 4,2016 )
epub |eng | 2011-11-19 | Author:Tessa Watt

* * * Mindfulness of sounds is a simple practice which can be done anywhere. You can use this practice to bring your awareness into the present moment, and to ...
( Category: Geology April 2,2016 )